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Description
Fire up your metabolism with TV’s top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you’re just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!Amazon.com essential video
Fire up your metabolism with TV’s top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you’re just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body! … More >>
Price : $6.23 –
Jillian Michaels: Banish Fat, Boost Metabolism
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I wouldnt know. Its been over a month that I purchased this item and never recieved it.
Rating: 1 / 5
MICHAEL
I only like circuit 5 so I do it three times. Too much jumping in the other circuits. The abs circuit was ok, nothing new. I would be happy if one of the circuit contained weight training. Over all I waste my money on this one.
Rating: 3 / 5
MICHAEL
Okay, so I think some of the raving reviews on here are kind of silly. It’s a workout DVD, so how good can it really be? I guess the answer depends on what you are really shopping for. I bought this because I wanted to have something to play on my laptop when I travel and want to workout. It’s great for early morning workouts to wake you up and get the heart rate pumping. I’m completely satisfied with this product for that reason, but if you are looking for something to really tone up, then you need to go running or go to a gym.
Rating: 5 / 5
MICHAEL
I was excited because all the reviews said this would be really hard, but I didn’t find it too hard at all. It was definitely challenging, and some of the circuits had me panting, but I never really wanted to die the way I do with, say, Billy Blanks’ Ultimate Tae Bo (oh man… I’m always dying by the end of that one!!). It also feels pretty short — 40 minutes isn’t short but for some reason, I just didn’t feel that tired afterwards. And I’m not a pro athlete or anything, I just work out 4 times/week, and one of those times is yoga…
I will say that the high/low cardio aspect of it (an easier circuit followed by a harder one) is probably good for your heart. But there are three other problems I have with this DVD: 1) there is way too much jumping to be good for your knees, and I have an injured knee, AND Jillian doesn’t offer any modifications for people with bad knees; 2) Jilllian’s technique in kickboxing is pretty bad; and 3) the music is super boring.
Overall, I was disappointed.. but my hamstrings are still tired the next day, so it wasn’t a total loss.
Rating: 3 / 5
MICHAEL
If you are looking for a challenging workout, you’ve found it!This workout is very difficult yet still fun!
Rating: 3 / 5
MICHAEL